How to boost your willpower - TRF 84
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Research has shown that people with higher levels of willpower earn more money, make better leaders, and are generally happier, and healthier. And even tend to live longer and have better social and romantic relationships. But how can you increase your willpower? By attacking its enemies. And there's nothing that undermines willpower and self-control like stress. The more stressed you are, the more likely you are to make a bad financial decision, end up binge eating or do something you'll...