Glute Development Secrets with Aaron Schiavone - TRF 130

If you aren't working on your glutes yet... You might want to start. Not only because of aesthetics, but especially for longevity, quality of life, and overall well-being. But there's a lot of misconception online about how to effectively target your glutes, what exercises are good, which are necessary, and which are a waste of time. In today's episode, we speak with glute expert Aaron Schiavone about how social media has influenced the idea of exercise, and how yo...