Understanding Grief

In this new episode, we are going to delve into one of the most important concepts when we talk about losses: grief. What is grief? How does it manifest? Why is it so important to understand this process in order to heal? There are various types of grief, from the one we experience for the loss of a loved one to the end of a relationship or the abandonment of a project in which we had invested time and effort. Each type of grief requires a different approach and treatment, and it is essential to recognize it in order to move forward. On this occasion we will focus on grieving the loss of a loved one. We'll explore the various manifestations of grief to see if you can relate to any of them. Join me in this new episode of "Transforming grief". Find out how you can face your losses in a transformative way. Ligia M. Houben www.ligiahouben.com IG/ligia_houben FB/ligiahouben YT/ligia houben Tiktok/Ligia Houben