How To Cope With Grief During The Holidays

In a new episode of my podcast “Transforming Grief,” I share reflections from my own experience navigating through grief during the holidays. With the fresh memory of my dear sister and mother, I tell you how I have faced these moments. How do you handle grief when everything around you celebrates joy? I'm talking about acknowledging your feelings, planning honestly, and finding new traditions that help you heal. Share with us in the comments/ how do you handle grief during these times? On my website www.ligiahouben.com you find tools and support to cope with grief, as well as valuable resources that can illuminate your path through the loss. Together, we can transform grief and find light in the midst of darkness. Ligia M. Houben www.ligiahouben.com IG/ligia_houben FB/ligiahouben YT/ligia houben Tiktok/ligiahouben