Portada de “Transformando el duelo” “Transforming Grief”

Life, Loss, and the Fear of Death

· 11 min · Episodio 111

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What if the real fear isn’t dying… but realizing we never truly lived? Many people carry a silent fear of death that intensifies after losing a loved one. It’s not always spoken aloud, but it shapes how we love, how we let go, and how we show up in life. In this episode, I invite you to face that fear—not to dwell in anxiety, but to meet it with honesty and compassion. Because when we stop running from death, we start embracing life more fully. Have you ever felt that way—questioning everything after a profound loss? I’d love to hear your experience in the comments. If this message touched your heart, I invite you to explore my book Déjame vivir mi duelo… y sanar de adentro hacia afuera, available in print on Amazon and at www.ligiahouben.com Ligia M. Houben www.ligiahouben.com IG/ligia_houben FB/ligiahouben YT/ligia houben Tiktok/ligiahouben Linkedin/Ligia Houben

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