When You Have So Much to Do That You Can't Get Started

Do you end the day feeling like you’ve been busy but haven’t made progress on what needed your attention? During grief, responsibilities keep coming, even when you barely have the energy to manage them. In this episode of Transformando el Duelo, I help you understand that feeling of overwhelm and what may be behind putting things off. We explore: • How mounting responsibilities can make it difficult to decide where to begin. • The cycle of overwhelm, procrastination, and guilt. • The burden of taking on new responsibilities while coping with a loss. Before criticizing yourself for what you haven’t done, have you paused to acknowledge how much you’re carrying? If you’re grieving, you’ll find tools and resources on my website to support you, including my book and audiobook “Allow Me to Live My Grief… and Heal from the Inside Out.” Share this episode with someone who may need it. As you transform your loss, you transform your life. Ligia M. Houben https://linktr.ee/ligiahouben www.ligiahouben.com IG/ligia_houben FB/ligiahouben YT/Ligia Houben TikTok/ligiahouben LinkedIn/Ligia Houben The 11 Principles of Transformation® — Online Program: https://ligiahouben.com/the-11-principles-of-transformation/ Los 11 Principios de Transformación®: https://ligiahouben.com/es/los-11-principios-de-transformacion/