Episodios de LA VOZ DE LA COACH
70 episodios · del más reciente al más antiguo · página 2
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¿Que esta disponible más allá?
En el episodio de hoy te estoy ayudando a reflexionar sobre lo que está disponible para ti más allá de tu zona de confort. Por favor, no olvides calificar mi podcast. Encuéntrame…
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What’s available to you?
On today’s episode I’m helping you reflect on what is available to you beyond your comfort zone. Please don’t forget rate my podcast. Find me on Instagram: CoachPenelopeCruz
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Abraza tu humanidad
Debes disfrutar la jornada para llegar al destino final feliz, No olvides dejar tu reseña.
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Embracing your humanity
You must enjoy the ride to land happily on the journey. Don’t forget to rate + share this podcast.
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¡Nuevo ańo, nuevo you!
¡Feliz ańo! Estoy feliz de volver a conectar con ustedes, esta vez ayudándoles a conectar con las respuestas de lo que necesitas para cambiar tu vida. No olvides brindarle una…
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New year, New you!
Happy new year! I am happy to reconnect with you, this time helping you connect with the answers to what you need to change your life. Don't forget to give a rating to this episode
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You can create your life
The greatest in history had one thing in common, they were able to visualize their dream life before it seemed possible. You can do the same and attract the life you wish for…
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Tu creas tu futuro
Eres mágico y capaz de crear la vida de que deseas siempre y cuando te consideres capaz.
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Seguridad
¿Alguna vez has tenido problemas sintiéndote seguro? Hace un tiempo me di cuenta que lo que me faltaba dentro era seguridad. En esto episodio intento arrojar luz en el tema de la…
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Safety
Have you ever struggled with feeling safe.? I didn’t realize until a few years ago that what I was missing was a safe spot within myself. In this episode I am hoping to shed some…
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Despréndete de lo que no te sirve
Es hora de descansar. En este episodio Coach Penelope Cruz te ayudará a despréndete de lo que no te sirve para que puedas dormir como mereces. Comparte este episodio con tus seres…
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Check-in before bed
It can be hard to get a proper rest when you’re holding on to so much, On this episode Coach Penelope Cruz is helping you strip away from all that’s interrupting your night sleep…
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Entrenandote a dormir
No pensé que sería posible para mí tener un buen sueño. Después de tantos años de experimentar fatiga y agotamiento por fin puedo decir que duermo y por fin he construido una…
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Training yourself to sleep
I did not think that it would be possible for me to have a good sleep. After so many years of experiencing fatigue and exhaustion I can finally say that sleep and I have finally…
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Changing Perspective
In today's episode we are going to change the way we look at thing that are happening to us.
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You are in charge of you
In today's episode we will practice the ability to control our emotions without letting the outside world affect us to the extent to which it sometimes can.
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Finding Balance
Today is about learning to embrace the good and the bad just as equal. Light is within us, it is everywhere!
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Finding Purity
Hello There! Today's Episode is about letting go and finding peace. And learning that life is meant to be done forward never by going backwards!
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The challenge to live: It is ending
Hello There! Today's episode is a reminder of how short life is. We get so used to existing that often times we forget that our lives and that of those that matter to us is not…
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Today You Will Be Happy
In this episode we are creating an intention to be happy. We are going to work through our thoughts as we get ready to start our day with the right mindset. I hope this helps you…