Beyond the Negative Thoughts. Darshan July 9 2022
Sobre este episodio
Questions & Answers with Isha Judd: 0:00 How to use your stories of suffering to go further? 3:39 What to do when you feel a lot of stress and many thoughts? 6:07 What is the difference between the heart and consciousness? 9:20 How to really let go? 12:49 How does relating to others help me? 18:24 What is the difference between accepting and surrendering? 20:57 What is root stress? 22:34 Isha tell us about yourself and your own process 27:58 How can I trust my process and that I'm doing it right? 31:26 How to be softer with myself? 34:00 How can I not identify myself with what I do and be the best of me?