# Caregivers and Cancer (2nd part)

Episodio de [“Transformando el duelo” “Transforming Grief”](https://escuchario.semeescucha.es/podcast/transformando-el-duelo-transforming-grief), de Ligia M. Houben.

- Publicado: 8 de junio de 2023
- Duración: 9 min
- Temporada 1, episodio 12
- Audio: https://anchor.fm/s/7e1470c/podcast/play/71848285/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-5-8%2F334117943-44100-2-5008f248fce26.m4a
- Página: https://escuchario.semeescucha.es/podcast/transformando-el-duelo-transforming-grief/episodio/1687014-caregivers-and-cancer-2nd-part

## Sobre este episodio

When facing the cancer of a loved one, being a caregiver can be a significant challenge. Emotions run high and guilt can haunt us as we have to balance time between caring for the patient and caring for ourselves. But remember, getting organized is essential to providing strong support. The key is in planning. Although it may seem like a challenge, taking time to organize will allow us to find that much-needed balance. Establishing a routine, coordinating schedules with other helpful family members or friends, and sharing responsibilities can ease the emotional and physical demand of caring for the patient. Don't forget that you also need to take care of yourself. Self-care is essential to maintain your well-being and to be able to provide an active and loving presence to the patient. Allow yourself moments of rest, look for support in groups or professionals specialized in grief and caregivers, and do not hesitate to ask for help when you need it. Remember, taking care of yourself is not selfish but necessary to provide the best possible support. On this challenging path, remember that you are not alone. Share your worries and emotions with people you trust, and look for resources to help you navigate the process more effectively. Together, as caregivers, we can confront cancer and provide valuable support to our loved ones. If you are going through a situation like this or know someone who might find it useful to hear it, please share it. Ligia M. Houben www.ligiahouben.com IG/ligia_houben FB/ligiahouben YT/ligia houben Tiktok/ligiahouben

Anterior: [Cancer and Grief (1st part)](https://escuchario.semeescucha.es/podcast/transformando-el-duelo-transforming-grief/episodio/1687015-cancer-and-grief-1st-part)
Siguiente: [Los cuidadores y el cáncer](https://escuchario.semeescucha.es/podcast/transformando-el-duelo-transforming-grief/episodio/1687013-los-cuidadores-y-el-cancer)

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