Have You Been Asked These Two Questions?
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When we face the loss of a loved one, it's common for people to ask us: "How are you?" and "Are you feeling better?" During the process of dealing with grief, it's typical for friends and family to pose these questions. How have you reacted to them? If you've felt surprised, uncomfortable, or even bothered, it's essential to keep in mind two important points. In this new episode of my podcast "Transforming Grief," we explore these situations from different perspectives and provide you with suggestions on how to respond effectively. Let's remember that the grieving process is dynamic and changes in every moment. Each individual experiences it in a unique and personal way. Validating our emotions, processing them, and being mindful of how we feel allow us to express our feelings authentically and sincerely. Every week, I share various topics related to grief and loss, with the intention of accompanying you on your journey and offering some tips that can provide you with hope and strength. If you've enjoyed my podcast, please recommend it to anyone who might find it useful. “Transforming Grief” Podcast is available on Spotify, Apple Podcasts, Google Podcasts, Stitcher, free of charge. Ligia M. Houben www.ligiahouben.com IG/ligia_houben FB/ligiahouben YT/ligia houben Tiktok/ligiahouben