How Did you Start the Year After the Holidays?

For many people in grief, January arrives quietly, carrying exhaustion or a deep sense of emptiness after the holidays are over. In this episode, I invite you to pause and reflect honestly on how the season truly felt for you, what supported you and what drained you, so the new year can begin not from pressure, but from awareness and the love that remains. What do you need right now to start this year from where you truly are? I invite you to listen to this episode of Transforming Grief on Spotify or your favorite platform, and share it with someone who may need it. Ligia M. Houben https://linktr.ee/ligiahouben www.ligiahouben.com IG/ligia_houben FB/ligiahouben YT/ligia houben Tiktok/ligiahouben Linkedin/Ligia Houben Los 11 Principios de Transformación® programa en línea https://ligiahouben.com/es/los-11-principios-de-transformacion/ The 11 Principles of Transformation® https://ligiahouben.com/the-11-principles-of-transformation/