Portada de “Transformando el duelo” “Transforming Grief”

Choosing to Heal and Be Happy Does Not Mean You Stop Missing Them

· 9 min · Episodio 156

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Do you believe that choosing to be happy and to heal means you’re letting go of love and missing your loved one? There’s a silent belief that weighs heavily on many hearts: that if you allow yourself to smile again, you’re leaving behind the person you love. Today, I want to tell you something from my own experience: healing does not erase love, it transforms it. Because you can laugh, feel peace, and still deeply miss them at the same time. That is not a contradiction, it’s the most human way to love. Have you ever felt guilty for allowing yourself to feel moments of happiness again? If you are experiencing the loss of a loved one, you can find support in my book Allow me to Live my Grief… and Heal From the Inside Out, available on Amazon, Audible, Spotify, or ligiahouben.com Ligia M. Houben https://linktr.ee/ligiahouben www.ligiahouben.com IG/ligia_houben FB/ligiahouben YT/ligia houben Tiktok/ligiahouben Linkedin/Ligia Houben Los 11 Principios de Transformación® programa en línea https://ligiahouben.com/es/los-11-principios-de-transformacion/ The 11 Principles of Transformation® https://ligiahouben.com/the-11-principles-of-transformation/

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