You’re Doing Health Wrong with Peter Kash

What if your greatest power wasn’t your strengths… but your weaknesses? In this episode of ¿Qué Sigue? , we sit down with Peter Kash for a deep, eye-opening conversation about life, health, mindset, and what it truly means to succeed. Peter shares powerful insights from his book “Medicine in the Bible” , where ancient wisdom meets modern science. We explore how laughter can literally heal , why your diet shapes your future , and how stress silently rewires your body . From the role of cortisol in your health to how social media has reshaped our perception of success and increased anxiety , this episode will make you rethink your daily habits. We also dive into topics that impact all of us: • Why first impressions matter more than you think • Why women live longer and married people tend to live happier • The science behind breastfeeding , exercise , and fasting • How family shapes our emotional well-being • Why rejection is necessary for growth • The real key to success • How to turn a want into a need and create unstoppable momentum This episode is raw, intelligent, and deeply human. A masterclass on self-awareness, resilience, and purpose . ✨ If you want to live better, think clearer, and build a stronger version of yourself, this conversation is for you. 👉 Hit play and discover why knowing your weaknesses is your greatest strength.