Sobre el podcast
El conocimiento es la clave para construir una narrativa significativa y potenciadora de nuestro desarrollo individual y social.La libertad empieza en la mente por lo que el conocimiento te hará libre.¡Sígueme!
Leo Trujillo en cifras
- Estado
- Activo
- Episodios
- 176
- Primer episodio
- 9 de agosto de 2021
- Último episodio
- 23 de octubre de 2026
- Ritmo de publicación
- 4,3 al mes
- Duración habitual
- 9 min
- Idioma
- Español
Evolución
Episodios publicados por mes
Últimos episodios
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Mind As Energy: E31- The Energetic Ledger. Producing More Than You Consume.
"A machine that destroys itself to produce a single product is a poorly designed machine. If your purpose demands that you sacrifice your health, your clarity, and your biological baseline, it is not a higher purpose…
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Mind As Energy: E30- Pain vs. Sacrifice:The Psychology of Sustained Endurance.
> "Pain is involuntary. It happens to you. It has no return on investment. Sacrifice is voluntary. It is the conscious exchange of present comfort for future leverage." > The Flow State is a transient neurochemical…
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Mind As Energy: E29- The Flow State. When Capability Matches Challenge.
"You are no longer a person doing a task. You become the task... Flow only occurs under a very strict set of mathematical conditions. It happens in the exact channel where your highest capability meets your highest…
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Mind As Energy: E28- Willpower is a Myth. Alignment versus Discipline.
"If you have to use massive amounts of discipline every single day just to do your work, it is not a sign of your strength. It is a glaring symptom that your system is fundamentally misaligned. True masters do not rely…
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Mind As Energy: E27- The Identity Ceiling: How Belief Dictates Biological Capacity.
"Your biology will never allow you to execute consistently past the limits of your self-concept. If you do not believe you are the Architect, you will inevitably destroy the architecture and go back to moving rocks by…
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Mind As Energy: E26-Meaning as Renewable Energy: The Biology of Chosen Difficulty.
"Meaning is not a philosophical concept. It is a biological catalyst that fundamentally alters how your body processes stress. When you assign meaning to your suffering, you literally turn toxic stress into an anabolic…
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Mind As Energy: E25-The Danger of Aimless Power
"Anxiety in high performers is rarely a chemical imbalance. It is usually unspent voltage. Capability without a target is a biological hazard. When a laser has nothing to cut, it burns the table underneath it." Over the…
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Mind As Energy: E24-Mental Rhythms: Aligning Output with Natural Cognitive Cycles
"Your brain is not a combustion engine. It does not operate in a flat, linear line of continuous output. Your brain is a biological wave. If you fight the tide, you drown. If you ride the tide, you scale." You have…
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Mind As Strategy: E23-Silencing the Internal Dialogue. Reducing Cognitive Friction.
*"Highly intelligent people mistake the voice in their head for their actual intelligence... The narrator is not your intelligence. The narrator is just a biological echo chamber. True, high-level intelligence operates…
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Mind As Energy: E22- Deep Work as Energy Conservation. Flow versus Fragmentation
"Difficulty does not drain your energy. Fragmentation drains your energy... Deep work is not what costs you energy. Deep work is the mechanism that conserves it." Why does taking an "easy" day of answering emails and…
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Leonardo Trujillo
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