# How To Make 1 Year of Progress in Only 1 Month

Episodio de [Dom Nutrition](https://escuchario.semeescucha.es/podcast/dom-nutrition), de jyt.

- Publicado: 1 de agosto de 2025
- Duración: 42 min
- Audio: https://api.spreaker.com/download/episode/74820117/2094975305912340588.mp3
- Página: https://escuchario.semeescucha.es/podcast/dom-nutrition/episodio/6832914-how-to-make-1-year-of-progress-in-only-1-month

## Sobre este episodio

Book a call with me for 1 on 1 coaching 👇 https://calendly.com/dmvmatas/30min #healthylifestyle #healthtips #diet #nutrition #easynutrition #fatloss #fitness #gymbro #gymlife #gymrat #motivation

Anterior: [The 9 Worst Things Stopping You From Waking Up Bricked](https://escuchario.semeescucha.es/podcast/dom-nutrition/episodio/6832915-the-9-worst-things-stopping-you-from-waking-up-bricked)
Siguiente: [30 “Healthy” Foods That Are Actually Making You Fat \| Tier List](https://escuchario.semeescucha.es/podcast/dom-nutrition/episodio/6832913-30-healthy-foods-that-are-actually-making-you-fat-tier-list)

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