# Vanessa Lengies: Orgasmic Meditation, how to unleash your true sexuality, free yourself from yourself and enjoy your true potential - podcast #054

Episodio de [Disrupt Everything — Decoding Human Potential](https://escuchario.semeescucha.es/podcast/disrupt-everything-decoding-human-potential), de Isra García.

- Publicado: 25 de abril de 2019
- Duración: 1 h 04 min
- Audio: https://anchor.fm/s/ff598a58/podcast/play/96361447/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-11-29%2F392220874-44100-2-79fe901bcc7c18a3.mp3
- Página: https://escuchario.semeescucha.es/podcast/disrupt-everything-decoding-human-potential/episodio/7074705-vanessa-lengies-orgasmic-meditation-how-to-unleash-your-true-sexuality-free-from

## Sobre este episodio

" My mission in life is letting people know and realize that there's nothing wrong or broke with them " - Vanessa Lengies. Vanessa Lengies explains how her world exploded when she first encountered Orgasmic Meditation and started the way to find her sexuality. This podcast is about Orgasmic Meditation, how to unleash your true sexuality, free yourself from yourself and enjoy your true potential. “ Acting was taking me away from who I was ” – Vanessa Lengies. In this podcast, episode 54 embarks on a journey quite different from usual with the help of Vanessa Lengies—a journey through the intense life of this Hollywood actress who gets naked in this interview. Vanessa shows us her vulnerability, intimacy, sexuality and all her knowledge in another type of meditation, orgasmic and the practices derived from Slow Sex. This conversation of more than an hour is about how we connect, relate and feel through sex, intimacy and our history. « Orgasmic Meditation confronts you against yourself « – Vanessa Lengies. Index of contents Story. How she got here, know what she already knows. Orgasmic Meditation, Slow Sex, and Flow State. Vulnerability, sexuality and the power of the OM. Female orgasm vs. male orgasm. How to start practising the OM: 12 steps. Yoga, meditation and sexuality. "Eureka" moments. The mission in life and how to stand out. Relationships, intimacy, and communication. Learnings and challenges. More personal. Resources: Slow Sex - TEDx Talk . OneTaste . Enders Game .

Anterior: [Nadav Wilf: how to perfect your lifestyle and find balance - Disrupt Everything #53](https://escuchario.semeescucha.es/podcast/disrupt-everything-decoding-human-potential/episodio/7074706-nadav-wilf-how-to-perfect-your-lifestyle-and-find-balance-disrupt-everything-53)
Siguiente: [El diario del alto rendimiento holístico diseñado para ganar el día desarrollando, equilibrando y optimizando las cuatro dimensiones del potencial humano - podcast #055](https://escuchario.semeescucha.es/podcast/disrupt-everything-decoding-human-potential/episodio/7074704-el-diario-del-alto-rendimiento-holistico-disenado-para-ganar-el-dia-equilibrando)

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