# Jens Cromer: how to transform your life; Ayahuasca, self-exploration, self-worth - Podcast #066

Episodio de [Disrupt Everything — Decoding Human Potential](https://escuchario.semeescucha.es/podcast/disrupt-everything-decoding-human-potential), de Isra García.

- Publicado: 25 de abril de 2019
- Duración: 1 h 31 min
- Audio: https://anchor.fm/s/ff598a58/podcast/play/96361532/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-11-29%2F392220946-44100-2-cd0853291e4db36e.mp3
- Página: https://escuchario.semeescucha.es/podcast/disrupt-everything-decoding-human-potential/episodio/7074693-jens-cromer-how-to-transform-your-life-ayahuasca-self-exploration-self-worth-066

## Sobre este episodio

« I did a 10-day retreat in Amazonas, going through five Ayahuasca ceremonies, ending with San Pedro. This transformed my life. Not only that, but I also managed to be free, learn to love myself, and thank myself for everything I have done to this day " – Jens Cromer. I met Jens because we were housemates while I was living in Santa Monica this past summer. Jens is currently partnered with actress Vanessa Lengies, whom I interviewed for this podcast. Jens is the most powerfully vulnerable, sensitive, aware and empathetic man I have ever met. His ability to listen, understand and pay attention, and humane and transparent treatment of the people he treats, make him a unique disruptor. We also add to this his intense experience as an experimenter and facilitator of Ayahuasca and psychedelics and his skills as a culinary recommender. In that case, we have a valuable mix. This episode 66 is about all this and what happens before, during and after performing five Ayahuasca ceremonies and one San Pedro ceremony. This has been one of the most intimate and powerful conversations I have had in a long time. To date, the most extensive interview deserves it. If you listen to the podcast, you will know why. This is an interview with Jens Cromer, a true storyteller, writer, creative, culinary and restaurants curator, Ayahuasca facilitator and healing and spiritual organizer. Jens is a quite rare disruptor, you'll see why when you listen to the podcast episode... Index of contents The relationship among intimacy, self-esteem, Ayahuasca, sex, passion, and food. In-depth with Ayahuasca: what, how, why, when. Masculine sexuality and vulnerability. Intimacy, relationships, and love. A story about what happens when go you go through 5 Ayahuasca ceremonies in a row, plus on San Pedro ceremony. The most significant learnings after the ceremonies. Awareness and how to pay more attention. Food-loving, culinary specialty, and recommendations. Customized restaurants guide: in California and all over the world. It's personal: fear, demons, recommendations, rituals, Burning Man, Hacks. Recursos relevantes Starfish LA . Many Lives, Many Masters . A Natural Story of the Senses . My experience with Ayahuasca . Dennis McKenna interview . Psilocybin Spanish Platform .

Anterior: [Practicar el arte de vivir, fluir y bailar con la impermanencia en el retiro y curso de 10 días Vipassana y su técnica de meditación: experiencia, anatomía y aprendizajes - podcast #065](https://escuchario.semeescucha.es/podcast/disrupt-everything-decoding-human-potential/episodio/7074694-practicar-el-arte-de-vivir-fluir-y-bailar-con-la-impermanencia-en-el-retiro-y-de)
Siguiente: [14 grandes lecciones que han retumbado en mi vida - podcast #067](https://escuchario.semeescucha.es/podcast/disrupt-everything-decoding-human-potential/episodio/7074692-14-grandes-lecciones-que-han-retumbado-en-mi-vida-podcast-067)

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