The Ego and Its Worry Machine

The ego loves to mess with you. Your kid goes on a trip, and suddenly your mind is screaming: bus crashes, kidnappings, disasters… None of it is real, but you’re already drained. In this episode, you’ll see how the ego feeds on worry and how to stop giving it your energy. ✨ Energy Challenge: When a catastrophic thought shows up, answer: “That hasn’t happened yet. And maybe it never will.” Stalking Question: How much of your life are you wasting on worries that only exist in your head? If this episode hit you, share it. And if you want more about Become an Attractive Person, leave me a message.