The Monster Exercise — by Mario Garnier

This episode is a deep-reflection questionnaire extracted from the BufoCamp Workbook series. Through a sequence of honest and penetrating questions, we explore the darkness — the hidden corners where fears, patterns, and truths reside. Take your time. Pause the episode whenever you need. Answer each question slowly and sincerely. Use what you discover to understand yourself more deeply, to correct what needs correction, and to continue your inner growth.