{"slug":"transformando-el-duelo-transforming-grief","title":"“Transformando el duelo” “Transforming Grief”","author":"Ligia M. Houben","publisher":"Ligia M. Houben","description":"Bienvenidas/os a Transformando el duelo, un espacio donde hablaremos abiertamente y del corazón sobre lo que vivimos al enfrentarnos a una pérdida. Soy Ligia Houben y te hablaré no solo a nivel profesional sino también, personal, compartiéndote mis vulnerabilidades y mis fortalezas. Mi propósito es acompañarte en tu duelo, validarlo, y ayudarte a sanar de adentro hacia afuera. Hablaremos sobre cómo vivir con sentido y propósito a pesar de haber experimentado una gran pérdida, y cómo usar herramientas que pueden ayudarte a transformar tu duelo. www.ligiahouben.com IG/ligia_houben","language":"es","country_code":null,"country":null,"categories":[{"name":"Fitness","slug":"fitness"},{"name":"Espacio y astronomía","slug":"espacio"},{"name":"Arte","slug":"arte"}],"explicit":false,"image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/1222043/1222043-1677958809831-8c882034b0dec.jpg","feed_url":"https://anchor.fm/s/7e1470c/podcast/rss","website_url":"https://www.ligiahouben.com","activity_status":"ACTIVE","activity_label":"Activo","episode_count":363,"first_episode_date":"2023-03-06","last_episode_date":"2026-10-15","episodes_per_week":2.037,"episodes_per_month":8.729,"median_duration_seconds":696,"index_score":7.3,"audience":{"youtube_subscribers":2540.0,"youtube_total_views":353697.0},"rankings":[],"listen_on":{"spotify":"https://anchor.fm/s/7e1470c/podcast/rss","youtube":"https://www.youtube.com/@LigiaMHouben"},"social":{"youtube":"https://www.youtube.com/@LigiaMHouben","facebook":"https://www.facebook.com/ligiahouben","instagram":"https://www.instagram.com/ligia_houben/","linkedin":"https://www.linkedin.com/in/ligiahouben"},"verified":false,"links_from_creator":[],"community":{"rating_average":null,"rating_count":0,"likes":0,"saved_in_libraries":0,"reviews":0,"reviews_url":"https://escuchario.semeescucha.es/podcast/transformando-el-duelo-transforming-grief/opiniones"},"people":[{"name":"Ligia M. 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In this episode, I talk about the losses that often go unseen. • Why an ordinary task can bring his absence into sharp focus. • How friendships and social routines may change after his death. • The comfort of being understood and…","audio_url":"https://anchor.fm/s/7e1470c/podcast/play/127298180/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-9-11%2F9a3811fa-e271-23ba-412f-7dcac6ca81ff.mp3","url":"https://escuchario.semeescucha.es/podcast/transformando-el-duelo-transforming-grief/episodio/2326825-when-you-become-a-widow-the-losses-no-one-sees"},{"id":2238032,"title":"Cuando quedás viuda: las pérdidas que nadie ve","published":"2026-10-11T16:36:41+00:00","duration_seconds":934,"season":null,"number":179,"summary":"Al morir tu esposo o compañero de vida, también pueden cambiar las decisiones de cada día, las amistades y la forma en que imaginabas el futuro. En este episodio hablo de esas pérdidas que a menudo pasan inadvertidas. • Por qué una tarea sencilla puede despertar una ausencia inmensa. • Cómo puede cambiar tu vida social después de enviudar. • El valor de compartir lo que vivís y avanzar a tu…","audio_url":"https://anchor.fm/s/7e1470c/podcast/play/127297212/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-9-11%2Fe820a062-eb92-ea66-3071-5bdd09355d9c.mp3","url":"https://escuchario.semeescucha.es/podcast/transformando-el-duelo-transforming-grief/episodio/2238032-cuando-quedas-viuda-las-perdidas-que-nadie-ve"},{"id":2165454,"title":"When Your Grandchildren Grow Up and Your Relationship","published":"2026-10-09T17:35:00+00:00","duration_seconds":714,"season":null,"number":178,"summary":"Changes Sometimes you miss more than your grandchild. You miss the moments you used to share. 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En este episodio de Transformando el Duelo , te acompaño a reconocer lo que sentís y a descubrir nuevas formas de mantener esa conexión mientras crecen. Hablamos de cómo: • Dar espacio a la nostalgia que trae este cambio. • Expresar que los extrañás con cariño, sin reclamos. • Acercarte a sus nuevos intereses y…","audio_url":"https://anchor.fm/s/7e1470c/podcast/play/127197240/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-9-11%2F33e2cfeb-1ea1-3124-7f1d-916e89ed1226.mp3","url":"https://escuchario.semeescucha.es/podcast/transformando-el-duelo-transforming-grief/episodio/2165455-cuando-tus-nietos-crecen-y-la-relacion-cambia"},{"id":1686682,"title":"Complicated Grief.","published":"2026-09-25T13:29:10+00:00","duration_seconds":723,"season":null,"number":177,"summary":"Grief has no expiration date, however, some signs deserve attention. In this episode, we explore when emotional pain begins to significantly interfere with your ability to function and participate in life again. Three key takeaways: • The difference between natural grief and prolonged grief. • Warning signs that affect self-care, relationships, and daily responsibilities. • The importance of…","audio_url":"https://anchor.fm/s/7e1470c/podcast/play/126293098/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-25%2F77a85bc6-01d0-5050-ba57-3f69932438ee.mp3","url":"https://escuchario.semeescucha.es/podcast/transformando-el-duelo-transforming-grief/episodio/1686682-complicated-grief"},{"id":1686683,"title":"Duelo complicado","published":"2026-09-25T13:25:34+00:00","duration_seconds":794,"season":null,"number":177,"summary":"El duelo no tiene fecha de vencimiento, sin embargo, existen señales que merecen atención. En este episodio hablamos de cuándo el dolor comienza a interferir significativamente con la capacidad de funcionar y participar nuevamente en la vida. Tres puntos clave: • La diferencia entre el duelo natural y el duelo prolongado. • Las señales de alerta que afectan el cuidado personal, las relaciones y…","audio_url":"https://anchor.fm/s/7e1470c/podcast/play/126292975/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-25%2F672f02a7-ceeb-ce71-b06a-30f380beaf71.mp3","url":"https://escuchario.semeescucha.es/podcast/transformando-el-duelo-transforming-grief/episodio/1686683-duelo-complicado"},{"id":1686684,"title":"When You Lose your Business","published":"2026-09-17T17:26:19+00:00","duration_seconds":853,"season":null,"number":176,"summary":"When a business closes, it doesn’t only affect your finances. You may also lose routines, relationships, dreams, a sense of security, and even the way you saw yourself in the world. 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