{"slug":"leo-trujillo","title":"Leo Trujillo","author":"Leonardo Trujillo","publisher":"Leonardo Trujillo","description":"El conocimiento es la clave para construir una narrativa significativa y potenciadora de nuestro desarrollo individual y social.La libertad empieza en la mente por lo que el conocimiento te hará libre.¡Sígueme!","language":"es-mx","country_code":"MX","country":"México","categories":[{"name":"Programación","slug":"programacion"},{"name":"Ficción y relatos","slug":"ficcion"},{"name":"Tecnología","slug":"tecnologia"}],"explicit":false,"image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/17190368/17190368-1650321505391-b7cd9a79c3994.jpg","feed_url":"https://anchor.fm/s/670f0200/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/leonardotrujillo","activity_status":"ACTIVE","activity_label":"Activo","episode_count":176,"first_episode_date":"2021-08-09","last_episode_date":"2026-10-23","episodes_per_week":0.993,"episodes_per_month":4.254,"median_duration_seconds":564,"index_score":9.7,"audience":{},"rankings":[],"listen_on":{"spotify":"https://podcasters.spotify.com/pod/show/leonardotrujillo","ivoox":"https://www.ivoox.com/podcast-leo-trujillo_sq_f11530562_1.html"},"social":{},"verified":false,"links_from_creator":[],"community":{"rating_average":null,"rating_count":0,"likes":0,"saved_in_libraries":0,"reviews":0,"reviews_url":"https://escuchario.semeescucha.es/podcast/leo-trujillo/opiniones"},"people":[{"name":"Leonardo Trujillo","role":"author"}],"latest_episodes":[{"id":110242203,"title":"Mind As Energy: E31- The Energetic Ledger.\nProducing More Than You Consume.","published":"2026-10-23T14:34:24+00:00","duration_seconds":324,"season":null,"number":null,"summary":"\"A machine that destroys itself to produce a single product is a poorly designed machine. If your purpose demands that you sacrifice your health, your clarity, and your biological baseline, it is not a higher purpose. It is a parasite.\" You have learned to endure heavy, grinding execution to build a masterpiece. But endurance alone is not enough—you can endure a mathematically flawed strategy for…","audio_url":"https://anchor.fm/s/670f0200/podcast/play/127956881/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-9-23%2F0784ccfc-6d6a-0e56-640e-840d9fa90597.mp3","url":"https://escuchario.semeescucha.es/podcast/leo-trujillo/episodio/110242203-mind-as-energy-e31-the-energetic-ledger-producing-more-than-you-consume"},{"id":8669294,"title":"Mind As Energy: E30- Pain vs. Sacrifice:The Psychology of Sustained Endurance.","published":"2026-10-18T01:11:59+00:00","duration_seconds":370,"season":null,"number":null,"summary":"> \"Pain is involuntary. It happens to you. It has no return on investment. Sacrifice is voluntary. It is the conscious exchange of present comfort for future leverage.\" > The Flow State is a transient neurochemical peak. But what happens when the magic fades? What happens when you are years into a massive vision, the initial excitement is gone, and the daily execution feels like heavy, grinding…","audio_url":"https://anchor.fm/s/670f0200/podcast/play/127643088/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-9-18%2Fa91683bf-d9b1-42a7-6a0c-ad0ae81d8e86.mp3","url":"https://escuchario.semeescucha.es/podcast/leo-trujillo/episodio/8669294-mind-as-energy-e30-pain-vs-sacrifice-the-psychology-of-sustained-endurance"},{"id":5907456,"title":"Mind As Energy: E29- The Flow State. When Capability Matches Challenge.","published":"2026-10-11T01:12:17+00:00","duration_seconds":351,"season":null,"number":null,"summary":"​\"You are no longer a person doing a task. You become the task... Flow only occurs under a very strict set of mathematical conditions. It happens in the exact channel where your highest capability meets your highest challenge.\" ​Your internal friction is at zero. The brakes are off. But what happens when you finally press the accelerator all the way to the floor? In this episode, we explore the…","audio_url":"https://anchor.fm/s/670f0200/podcast/play/127272702/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-9-11%2F639ba7e3-8fb7-c7d1-30ad-e98bc146408f.mp3","url":"https://escuchario.semeescucha.es/podcast/leo-trujillo/episodio/5907456-mind-as-energy-e29-the-flow-state-when-capability-matches-challenge"},{"id":5907457,"title":"Mind As Energy: E28- Willpower is a Myth.\nAlignment versus Discipline.","published":"2026-10-04T03:04:37+00:00","duration_seconds":319,"season":null,"number":null,"summary":"\"If you have to use massive amounts of discipline every single day just to do your work, it is not a sign of your strength. It is a glaring symptom that your system is fundamentally misaligned. True masters do not rely on discipline. They rely on architecture.\" You set a massive goal, force yourself out of bed at 5:00 AM, and embrace the grind. It works for twelve days. On day thirteen, you hit a…","audio_url":"https://anchor.fm/s/670f0200/podcast/play/126774489/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-9-4%2Ff4e3fe2d-3c59-4d65-d489-d4ae6d0be3f2.mp3","url":"https://escuchario.semeescucha.es/podcast/leo-trujillo/episodio/5907457-mind-as-energy-e28-willpower-is-a-myth-alignment-versus-discipline"},{"id":5907458,"title":"Mind As Energy: E27- The Identity Ceiling: How Belief Dictates Biological Capacity.","published":"2026-09-26T21:29:01+00:00","duration_seconds":330,"season":null,"number":null,"summary":"\"Your biology will never allow you to execute consistently past the limits of your self-concept. If you do not believe you are the Architect, you will inevitably destroy the architecture and go back to moving rocks by hand.\" You finally build the massive workflow, land the monumental client, or reach the revenue level you’ve been chasing for years. But instead of capitalizing on the momentum, you…","audio_url":"https://anchor.fm/s/670f0200/podcast/play/126350142/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-26%2F29c32c9b-63c4-62f7-8c73-2baca786df97.mp3","url":"https://escuchario.semeescucha.es/podcast/leo-trujillo/episodio/5907458-mind-as-energy-e27-the-identity-ceiling-how-belief-dictates-biological-capacity"},{"id":5907459,"title":"Mind As Energy: E26-Meaning as Renewable Energy: The Biology of Chosen Difficulty.","published":"2026-09-18T22:14:44+00:00","duration_seconds":352,"season":null,"number":null,"summary":"\"Meaning is not a philosophical concept. It is a biological catalyst that fundamentally alters how your body processes stress. When you assign meaning to your suffering, you literally turn toxic stress into an anabolic growth state.\" You have locked onto your Horizon Target, but a massive vision requires massive friction. Why does working 16 hours on a forced, meaningless obligation leave you…","audio_url":"https://anchor.fm/s/670f0200/podcast/play/125968356/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-18%2F4ef5d902-e41c-ec50-aefb-31d16088ee29.mp3","url":"https://escuchario.semeescucha.es/podcast/leo-trujillo/episodio/5907459-mind-as-energy-e26-meaning-as-renewable-energy-the-biology-of-chosen-difficulty"},{"id":5907460,"title":"Mind As Energy: E25-The Danger of Aimless Power","published":"2026-09-13T15:15:21+00:00","duration_seconds":351,"season":null,"number":null,"summary":"\"Anxiety in high performers is rarely a chemical imbalance. It is usually unspent voltage. Capability without a target is a biological hazard. When a laser has nothing to cut, it burns the table underneath it.\" Over the last twenty-four episodes, we built a masterpiece of biological and cognitive engineering. You are now a fully optimized, heavily armed biological machine. But physics dictates…","audio_url":"https://anchor.fm/s/670f0200/podcast/play/125672571/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-13%2Fe096530d-5850-0003-2b00-253770afd9a7.mp3","url":"https://escuchario.semeescucha.es/podcast/leo-trujillo/episodio/5907460-mind-as-energy-e25-the-danger-of-aimless-power"},{"id":5907461,"title":"Mind As Energy: E24-Mental Rhythms: Aligning Output with Natural Cognitive Cycles","published":"2026-09-05T03:29:09+00:00","duration_seconds":334,"season":null,"number":null,"summary":"\"Your brain is not a combustion engine. It does not operate in a flat, linear line of continuous output. Your brain is a biological wave. If you fight the tide, you drown. If you ride the tide, you scale.\" You have systematically engineered your cognitive RAM, silenced your internal dialogue, and compressed your attention. But even the most perfectly built engine will destroy itself if you run it…","audio_url":"https://anchor.fm/s/670f0200/podcast/play/125229041/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-8-5%2F412124f3-7598-fc7e-c9d0-d4033c2d4230.mp3","url":"https://escuchario.semeescucha.es/podcast/leo-trujillo/episodio/5907461-mind-as-energy-e24-mental-rhythms-aligning-output-with-natural-cognitive-cycles"},{"id":5907462,"title":"Mind As Strategy: E23-Silencing the Internal Dialogue.\nReducing Cognitive Friction.","published":"2026-08-29T02:58:02+00:00","duration_seconds":323,"season":null,"number":null,"summary":"*\"Highly intelligent people mistake the voice in their head for their actual intelligence... The narrator is not your intelligence. The narrator is just a biological echo chamber. True, high-level intelligence operates in the void. It is instantaneous, frictionless, and completely silent.\"* You’ve eliminated the external noise, closed the tabs, and quarantined your context. But what happens when…","audio_url":"https://anchor.fm/s/670f0200/podcast/play/124886062/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-29%2F57e461ef-2ced-37bd-dfe1-96b83b3c9161.mp3","url":"https://escuchario.semeescucha.es/podcast/leo-trujillo/episodio/5907462-mind-as-strategy-e23-silencing-the-internal-dialogue-reducing-cognitive-friction"},{"id":5907463,"title":"Mind As Energy: E22- Deep Work as Energy Conservation.\nFlow versus Fragmentation","published":"2026-08-21T11:01:00+00:00","duration_seconds":343,"season":null,"number":null,"summary":"\"Difficulty does not drain your energy. Fragmentation drains your energy... Deep work is not what costs you energy. Deep work is the mechanism that conserves it.\" Why does taking an \"easy\" day of answering emails and updating spreadsheets leave you with brain fog and suffocating lethargy by 3:00 PM, while wrestling with a highly complex problem for four straight hours leaves you feeling…","audio_url":"https://anchor.fm/s/670f0200/podcast/play/124502500/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-20%2Fefc75f38-a7b1-ad86-62f1-a1cbfc6f6fc2.mp3","url":"https://escuchario.semeescucha.es/podcast/leo-trujillo/episodio/5907463-mind-as-energy-e22-deep-work-as-energy-conservation-flow-versus-fragmentation"}],"similar":[{"slug":"ser-historia","title":"SER Historia","author":"Cadena SER","country_code":null,"country":null,"image_url":"https://sdmedia.playser.cadenaser.com/playser/image/20245/09/1715250892125_295.jpeg","url":"https://escuchario.semeescucha.es/podcast/ser-historia","api_url":"https://escuchario.semeescucha.es/api/public/v1/podcasts/ser-historia"},{"slug":"relatos-de-la-historia","title":"Relatos de la Historia","author":"Marta Caniego","country_code":null,"country":null,"image_url":"https://static-1.ivoox.com/canales/4/a/f/4/4af4e71b9cebb4025dbc801b85543c27_XXL.jpg","url":"https://escuchario.semeescucha.es/podcast/relatos-de-la-historia","api_url":"https://escuchario.semeescucha.es/api/public/v1/podcasts/relatos-de-la-historia"},{"slug":"relatos-de-la-noche","title":"Relatos de la Noche","author":"Sonoro","country_code":null,"country":null,"image_url":"https://image.simplecastcdn.com/images/fc523ad2-3e1d-4f53-a9f8-c2182d799664/829f45e5-eee0-4a3f-93d4-7c7559cef918/3000x3000/image.jpg?aid=rss_feed","url":"https://escuchario.semeescucha.es/podcast/relatos-de-la-noche","api_url":"https://escuchario.semeescucha.es/api/public/v1/podcasts/relatos-de-la-noche"},{"slug":"my-typeof-radio-desarrollo-web-en-espanol","title":"My typeof Radio | desarrollo web en español","author":"Arturo Mosqueda | Axel Martínez","country_code":null,"country":null,"image_url":"https://storage.buzzsprout.com/8lt2il17jooat85br356pirbu877?.jpg","url":"https://escuchario.semeescucha.es/podcast/my-typeof-radio-desarrollo-web-en-espanol","api_url":"https://escuchario.semeescucha.es/api/public/v1/podcasts/my-typeof-radio-desarrollo-web-en-espanol"},{"slug":"dossier-negro","title":"Dossier Negro","author":"La Vanguardia","country_code":null,"country":null,"image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d3bcf598d5274d90ff57190d68428f.jpg","url":"https://escuchario.semeescucha.es/podcast/dossier-negro","api_url":"https://escuchario.semeescucha.es/api/public/v1/podcasts/dossier-negro"},{"slug":"solo-jazz","title":"Solo jazz","author":"Radio Clásica","country_code":null,"country":null,"image_url":"https://img.rtve.es/imagenes/solo-jazz/01727694938205.jpg","url":"https://escuchario.semeescucha.es/podcast/solo-jazz","api_url":"https://escuchario.semeescucha.es/api/public/v1/podcasts/solo-jazz"}],"links":{"html":"https://escuchario.semeescucha.es/podcast/leo-trujillo","markdown":"https://escuchario.semeescucha.es/podcast/leo-trujillo.md","episodes":"https://escuchario.semeescucha.es/api/public/v1/podcasts/leo-trujillo/episodes"},"feed_checked_at":"2026-10-23T18:59:03.410975+00:00"}